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How to Eliminate Bad Feelings

 

When you change the way you feel about something, that something must change..

 

Don’t try to distract yourself from or get rid of the bad feelings, everything has a perfect place in life including those feelings..

 

Without bad feelings we would never know what its like to feel good- without them you would just feel one big “blah” and not be able to put your finger on it..

 

If you are stuffing your bad feelings under the rug your just adding more power to them. The only way to extinguish bad feelings is to put love in!

 

Love is the one true life force.

 

Lighten up a little! Life is supposed to be fun, when your always serious you receive serious things, when your happy and full of love you receive great things.

 

How you let feelings affect you will play a massive role in your life..

 

So go about your days with this in mind.. When you resist bad feelings they increase, the more you don't want them the more you bring to you. So don’t worry about the bad feelings if they find you, you resist them, and you take all the power away from them.

 

The Law Of Love States: Change what you give and you will change what you receive 

 

Go about your day full of love, when you feel a little "blah", fill it up again, and most of all don’t be afraid to let yourself feel.. everything will work out better and more accordingly as a result.

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If you found this daily reset helpful we provide one daily at MindfulMatthew

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